My Son’s Weight Training
December 31st, 2011
My son, Joey, loves to work out and recently added weight training to his weekly routine. I asked him if he thought this would help in how to speed up metabolism. He grinned and told me how it will help with this and give him the ability to build more muscles. I thought it was a great idea for him. In his high school years, he was overweight and now is doing something good to make a change. I told him how proud of him I was for taking responsibility for his health. “Keep up the great work,” I said.
Entry Filed under: health news