Menopause And Weight Gain From Estrogen Therapy
October 31st, 2011
Women do notice that as they get older, that they tend to gain a little weight around their mid-section. It can become more difficult to maintain their usual weight. During perimenopause, the years leading to menopause, women gain the most weight. After menopause, a woman can control weight gain with healthy eating and exercise. The changes in a woman’s hormones can lead to extra pounds. Menopausal women exercise less and this could be for a number of reasons. Sleep is sometimes interrupted, she is experiencing mood swings and estrogen replacement therapy could also cause a woman to gain weight during this time. Her body reacts differently to the fluctuating hormones. Some women find it hard to experience the change that is happening and choose to let themselves go. Weight gain during this time can cause a woman to become more susceptible to diseases too. Every attempt to maintain a healthy weight should be used at this time. Learn more on the issue at http://menopauseandyou.weebly.com/ right now.
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